Life Coaching
Personal coaching for people who feel stuck and want to move forward. Drawing on appropriate neuroscience principles and John Maxwell leadership methodology, Heloise helps you see your situation differently and take practical steps towards the change you choose.
Sessions take place in person in Rustenburg and surrounding areas, or online via Zoom for clients across South Africa and abroad. Sessions are conducted in English.
Where You Are
Sometimes life feels as if it is standing still. You may be in a season of transition, unsure of your direction, or simply aware that you want more meaning and purpose in the way you live and work.
Life coaching offers a supportive, structured space to pause, reflect and decide what you want to do next. You remain in charge of the change. Heloise helps you get clear, take action and stay committed.
The Approach
Heloise holds the Brain-Based Coaching Certificate from the NeuroLeadership Institute, an ICF-accredited Level 1 coach-training programme. It informs how she understands habits, thinking patterns and change. Combined with Maxwell Leadership principles, this helps you notice the thinking that keeps you stuck and build new, practical habits.
Sessions combine structured questions, reflection, goal-setting and accountability, always focused on the change you have identified yourself.
Life coaching does not diagnose, treat or cure any medical, psychological or mental-health condition, and it is not a substitute for therapy or counselling. If you need medical or psychological support, please contact a qualified healthcare professional. In an emergency, contact your local emergency services.
Areas of Focus
Identify what is holding you back and take the first practical step.
See your situation differently and discover new options.
Define goals that are meaningful to you, not to anyone else.
Recognise your strengths and act on them.
Find stability and direction during seasons of transition.
Connect your daily choices with what matters most to you.
Develop habits that support the person you want to become.
Stay committed with regular check-ins and encouragement.
Turn insight into steps you can take this week.
Who It Is For
In Person · Online · Groups
Meet Heloise face to face in Rustenburg and the surrounding areas.
Coaching and mentorship on Zoom, wherever you are. Sessions are conducted in English.
Group coaching is offered in two-hour sessions, with a maximum of 10 people per two-hour session so that everyone takes part.
How It Works
Sessions take place in person in Rustenburg and surrounding areas, or online via Zoom for clients across South Africa and abroad. Sessions are conducted in English.
A one-hour discovery call to talk about where you are, where you feel stuck and what you hope will change.
Clarify the change you want, set meaningful goals and agree on a coaching plan and rhythm of sessions.
Take practical action between sessions, reflect on what you learn and stay accountable as you grow.
Client Story
Sometimes asking for help isn’t a sign that you are failing. Sometimes it’s the first step toward finding yourself again.
“Heloise helped me realise that it is okay to ask for help… Heloise helped me create structure and find practical ways to make everyday life more manageable… Her coaching genuinely made a difference in my life.”
Wilia-Marie
Consensus · Life coaching client
Coaching programmes and fees are tailored according to your needs, goals and recommended level of support. Following the discovery call, Heloise will recommend an appropriate coaching or mentorship option.
Looking for guidance from someone with experience? See Mentorship.
Life coaching is a developmental service. It does not replace medical care, psychological treatment, counselling, therapy, legal advice or financial advice, and no specific result is guaranteed. Results depend on your participation, circumstances and commitment.
Read the full coaching disclaimer and Privacy Policy.
Start Your Journey
Book a one-hour discovery call to explore the coaching or mentorship process, discuss where you feel stuck and identify the support you may need to move forward.
Coaching programmes and fees are tailored according to your needs, goals and recommended level of support. Following the discovery call, Heloise will recommend an appropriate coaching or mentorship option.
